Train Your Mind

ｔｒａｉｎ .ｙｏｕｒ .ｍｉｎｄ

If something is affecting your well being, your energy… your vibe… and it’s not your own stinking thinking… it can be someone intentionally sending bad vibes your way.

How do we stand firm, stay centered, release the heavy/dense energies from our energy field? .

We practice, we connect, we reach out, and we release….

To clear our bubble, aura, or as the Qero say our #popqo – we must first #focus the #mind, find the space the energy may be lodged, connect to the finest living energy in the universe #Sami and release the heavy stuff, the #hoocha  #hucha .

I absolutely love this practice because it brings me right back my core… my center.  Deeply, quickly, and surprisingly easily. It doesn’t last though, so it’s a consistent and loving practice… self care, like a spiritual bath! . And it feels ᗩᗰᗩᘔIᑎG